here i come again to babble about nothing..
just to make up space i guess. have not posted in 3 weeks.. i guess i really kept myself busy with school work..
back to the matter of my semi-vegetarian diet.. still keeping to my word.. i have not consciously chosen a piece of meat for my personal consumption.. so basically a 85% vegetarian now.. real difficult to keep to a pure vegetarian diet in campus.. there is hardly any greens left by dinner time.. so i have adopted a fruit salad dinner diet in school.. and of course for LK's barbeque session which i agreed to attend in the previous year.. before i made my resolution.. so i figured this rule does not yet apply and i finished up most of the meat.. never one to waste food anyways.. i would have helped to eat the meat even if i did not give this silly argument.. of course there are the times when my mum or granny prepared meals for me.. did not have the heart yet to tell them i am abstaining from meat.. so some meat there as well..
went for a run today to check on my fitness.. starting to slack in terms of this so must start to buck up again and be more conscientious in my running.. stamina was okay but felt a bit tired in the muscles.. wondered if it was because of the vegetarian diet or is it because i have not been running for a few weeks.. time flies so fast.. it is nearly half a year since i achieved my IPPT gold.. so only left half a year more to my next test.. hope i can still maintain my drive for this coming August..
will be back again to update my personal observations of the effect of vegetarian diet on general health and fitness.. perhaps in a month's time.. must keep a record of my findings.. that is what scientists do isn't it..
Recent comments
1 sec ago
2 hours 29 min ago
2 weeks 5 days ago
1 year 32 weeks ago
1 year 43 weeks ago