Recent updates:

6th Mar 2010 > Quotes from Solomon Kane || 02nd Oct 2009 > Registered for BlogActionDay '09 || 16th Aug 2009 > EuCHO0 is on twitter

Singapore Bay Run & Army Half Marathon 2009

i have unwittingly participated in the SAFRA Sheares Bridge Run for 3 years on the trot.. and i must say i am getting better at it.. this year.. my psuedo-bro and i finally got a respectable timing of 2h 27 min.. shaving off more than 10 mins from the previous year's timing.. i am proud to have improved it together with my pseudo-bro.. but i believe that if i was running solo.. i feel confident of even breaking the 2h mark.. this was something that i did not imagine possible even back in the army.. this is amazing considering the fact that i've been following a mainly vegetarian diet for the past 3 years.. i guess i am a living example to show meat is not necessary for a fit and strong body.. i feel fitter than i have been before and can only get better..

next stop.. IPPT Gold!!!