i have unwittingly participated in the SAFRA Sheares Bridge Run for 3 years on the trot.. and i must say i am getting better at it.. this year.. my psuedo-bro and i finally got a respectable timing of 2h 27 min.. shaving off more than 10 mins from the previous year's timing.. i am proud to have improved it together with my pseudo-bro.. but i believe that if i was running solo.. i feel confident of even breaking the 2h mark.. this was something that i did not imagine possible even back in the army.. this is amazing considering the fact that i've been following a mainly vegetarian diet for the past 3 years.. i guess i am a living example to show meat is not necessary for a fit and strong body.. i feel fitter than i have been before and can only get better..
next stop.. IPPT Gold!!!
Recent comments
1 sec ago
2 hours 29 min ago
2 weeks 5 days ago
1 year 32 weeks ago
1 year 43 weeks ago